Sessions
If you're determined to take your game to the next level and unlock your true potential, you’ve come to the right place. At Elite Performance, I am here to help you achieve your goals, refine your skills, and prepare you for peak performance in every game you play.
I offer a range of training options, including ‘one-on-one’, ‘train with a mate’, and ‘group’ training sessions, all tailored to suit different needs and preferences. Whether you’re looking for focused, individual attention or a more dynamic group setting, I’m committed to supporting athletes who are dedicated to getting better and striving for excellence.
I truly believe that every athlete is unique, and that’s why I take a personalised approach to coaching. I like to connect with every athlete before booking a session to discuss your specific goals, challenges, and expectations. This helps me understand your needs, and it gives you a chance to learn more about me and my coaching style, ensuring that we’re the right fit for each other.
Whether you're a beginner looking to improve basic skills, or an advanced player aiming to sharpen your performance, I’m excited to help you on your journey to becoming an elite athlete. I look forward to working with you, creating a customized plan that will help you achieve an elite performance both on and off the field!
$55 - 60 mins
This session is designed to allow the coach to concentrate fully on evaluating the athlete’s strengths and areas for improvement. In addition to skills development, we also prioritize strength and conditioning, which are crucial elements of AFL performance.
During one-on-one sessions, you’ll have my undivided attention. I will continuously assess how you train and execute your football skills, providing both positive reinforcement and constructive feedback throughout the session and at the end.
I highly recommend one-on-one sessions if you're looking to take a deeper look at your strengths and weaknesses and enhance your overall football game.
One On One
$40 per person - 60 mins
This session is perfect for athletes who want to train alongside a mate and focus on two-person drills. Similar to a one-on-one session, we work on identifying and improving the strengths and weaknesses of both athletes.
Training with a mate adds an element of competition and encourages friendly challenges, pushing both of you to improve. It’s a great opportunity to sharpen your skills together and elevate your game as a pair.
I recommend booking this session if you’re looking to train with a mate and work on your footy skills side by side.
Train With A Mate
$$35 per person - 90 mins (3+ athletes)
This session gives athletes the chance to engage in more game-based drills. With a larger group, we can incorporate positional play and simulate game-like pressure to help athletes adapt to real-game scenarios.
Group sessions are highly beneficial as athletes can challenge each other, working together to achieve an elite performance. Gatorade is provided for all group sessions.
I recommend this session if you and your mates want to train together and take part in game-based drills where you’ll be pushed to perform under pressure.
Group
What’s Included in the Program:
In-person skill development sessions tailored to individual needs.
Strength and conditioning to enhance physical performance.
Education on technique, tactics, and mental preparation.
Customised nutrition plan to fuel performance.
Recovery plan for optimal recovery post-training and competition.
Goal setting to track and achieve progress.
Weekly check-ins to monitor and adjust the plan.
Game visits for hands-on learning and real-game application.
Flexible program length options: 4, 8, or 12 weeks.
